Tag: fitness

Global Employee Health and Fitness Month sets aside a specific month of the year to help organizations focus on physical fitness and healthy lifestyles.  Encouraging active living, quality physical education and health programs can have long term benefits for individuals, teams and organizations.

At the start of the year, many people set ambitious and optimistic health and fitness goals as part of their New Year's resolutions. And, too many people also find that those goals tend to fade away as the year unfolds.